THE BLOG
WHERE DOES INSPIRATION GO?
Does it seem like when we need it the most, we are least inspired? Whether it’s getting things done around the house, or taking care of ourselves, it seems that...
Breathing initiates the relaxation response in the body, properly polarizes the electromagnetic field of the body, balances the left and right hemispheres of the brain, and brings the blood into an...
This presentation is not the complete, in-depth formal practice, but an introduction to the art and form of Do-In. If you practice this form daily, you will be giving your body, mind and spirit:...
When we hear the words “shape-shifting,” what does that conjure up in our imaginations? I first got an image of Don Juan, the Yaqui Indian in Carlos Castenada’s magical tales,...
A BIG BEAUTIFUL GIFT
Can you remember your last “ah-ha” moment? Aren’t they so cool? This latest one for me was in a field that many of us shared, and that’s why I want...
My dear Family,
My dad told me, “It’s always good to thank your Mother,” meaning that gratitude is always welcome. I still appreciate that when I remember to give thanks for the...
Dear Friends, Family and Outlander fans (teasing!)
We seem to be holding our collective breaths right now and I want to give you something of a panacea. I am inspired to once again share this TWO...
Liebe Freunde und Familie,
Wir scheinen im Moment kollektiv unseren Atem anzuhalten, und ich möchte euch so etwas wie ein Allheilmittel dafür geben. Ich freue mich, diesen...
Dear Friends ~
I was with my friends yesterday, January 1st, 2014, literally ‘ringing in the New Year.’ We gathered at Chuck (my amazing recording engineer/producer) and...
